Vaping, Cigarettes or Marijuana

Vaping, Cigarettes or Marijuana

Vaping Vaping is the same as what some call e-cigarettes. Vaping is an electronic device that heats liquid to make a smoke-like vapor and often contains nicotine. Nicotine is the ingredient that is found in regular cigarettes and is one of the ingredients that makes...
Stop Living in Regret:  Acceptance

Stop Living in Regret: Acceptance

Studies show that the power of acceptance coupled with mindful positive reflection and concentration improves positive emotional responses to life’s stressors. Acceptance Acceptance is being willing to acknowledge what is or what happened without denying it or...