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Top 20 Items to Increase Independence When Living with Arm or Leg Weakness

by christaspence | Nov 16, 2021 | Physical Health and Wellness

Living with the Effects of Nerve and Neurological Damage This post contains affiliate links. If you use these links to buy something we may earn a commission.   Over the past year or so, I have been treating more people who’ve had a stroke or other neurologic...

My story on building a positive self-image and self-worth

by christaspence | Aug 21, 2020 | Podcasts

https://s3-us-west-2.amazonaws.com/anchor-audio-bank/staging/2020-06-14/3bddb12362c8176e591996ee9e51193b.m4aPodcast: Play in new window | Download (7.9MB) | EmbedSubscribe: RSS | MoreComing from a background of extreme heartache and trauma, the path that I took helped...
A Positive Self-Image is Needed to Have a Healthy Relationship with Yourself and Others

A Positive Self-Image is Needed to Have a Healthy Relationship with Yourself and Others

by christaspence | Jun 13, 2020 | Emotional/Mental Health, Relationships

I am writing about self-image because a dear member from my Facebook Group, Managing your Emotions and Emotional Healing, asked if I could provide her with tips on improving self-image.  Also, I have been getting more phone calls and emails regarding this same topic,...
Drugs and Alcohol: Early Onset of Dementia

Drugs and Alcohol: Early Onset of Dementia

by christaspence | May 10, 2020 | Physical Health and Wellness

https://www.youtube.com/watch?v=Ogl4XnJb5esThis article was written due to the current state of our world right now. People are struggling to cope with stress due to uncertainty and worry because of job loss, lack of food, illness, loss of loved ones, and social...

Do you have a question or concern that you’d like to discuss? If so, please feel free to share.

by christaspence | Apr 29, 2020 | Uncategorized

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Recent Posts

  • Top 20 Items to Increase Independence When Living with Arm or Leg Weakness
  • My story on building a positive self-image and self-worth
  • A Positive Self-Image is Needed to Have a Healthy Relationship with Yourself and Others
  • Drugs and Alcohol: Early Onset of Dementia
  • Do you have a question or concern that you’d like to discuss? If so, please feel free to share.

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